Uswidi Uwathinta Kanjani Amazinyo Akho?

Okokuqala, ake sibone indlela amazinyo akho asebenza ngayo.Amazinyo akho enziwe ngezingqimba ezintathu eziyinhloko:

Koqweqwe lwawo, i-Dentin ne-Pulp.Uqweqwe lwawo luwungqimba oluqinile lwe-ourter oluvikela amazinyo akho ekulimaleni, olwakhiwe ngokuyinhloko i-calcium phosphate.I-Dentin iyingqimba ethambile ngaphansi koqweqwe lwawo, yakha ingxenye enkulu yokwakheka kwezinyo.I-Pulp iyingqimba yangaphakathi yezinyo equkethe imithambo yegazi nezinzwa.

Uma udla uswidi, ushukela uhlangana nama-bacterium athile emlonyeni wakho, ukhiqize ama-acids e-enamel-demineralizing.Enqubweni eyaziwa ngokuthi i-demineralization, lawa ma-asidi ahlubula amaminerali abalulekile koqweqwe lwawo lwamazinyo.Uma koqweqwe lwawo seluntekenteke, amazinyo akho asengozini yokungenwa yizimbotshana, okungaholela ebuhlungu.Ukuzwela, ukubola kwamazinyo, futhi ekugcineni amazinyo uma kuyekwa kungelashwa.

Ngaphezu kokubangela izimbotshana, uswidi ungabuye ubangele i-gingivitis, okuwukuvuvukala kwezinsini ngenxa yokwakheka koqweqwe.I-Plaque iyifilimu enamathelayo yamagciwane akheka emazinyweni akho lapho udla uswidi, ondla amagciwane e-plaque futhi awenze akhule.

Amanye Amathiphu okugwema imiphumela kashukela emazinyweni ezingane

1. Phuza amanzi amaningi

Amanzi asiza ekuvimbeleni ukubola kwamazinyo ngokugeza ama-asidi ayingozi namagciwane ahlasela amazinyo.Gwema iziphuzo ezinoshukela njengesoda, iziphuzo zemidlalo namanzi anongiwe.Ushukela otholakala kulezi ziphuzo ungavala amazinyo engane yakho futhi ubangele ukubola kwamazinyo.

2. Geza ibhulashi nefloss ngaphambi kokulala

I-American Dental Association iyancoma

ukuxubha(www.puretoothbrush.com) imizuzu emibili egcwele okungenani kabili ngosuku ukuze kungabi bikho imigodi. I-China Extra Soft Nylon Bristles Kids Toothbrush ifektri nabakhiqizi |I-Chenjie (puretoothbrush.com)

3. Nciphisa ukudla kwakho okungaphezu kwama-25-35 amagremu kashukela owengeziwe ngosuku.

4. Vakashela udokotela wamazinyo okungenani kabili ngonyaka.

Ividiyo ebuyekeziwe: https://youtube.com/shorts/AAojpcnrjQM?feature=share