Amathreyi okuqondisa amazinyo mahle ngoba ngokungafani nezikaki, ayakhipheka futhi kulula ukuwahlanza, akudingekile ukuba ube namathuluzi akhethekile okuhlanza amazinyo akho ngawo noma ukhathazeke ngokuthola amachashaza amhlophe e-demineralization kubakaki bakho.Lost of Pros ukusula liners, kodwa usazodinga ukwazi ukuhlanza amazinyo akho kahle futhi ulandele imithetho aligners ukuze uthole imiphumela oyifunayo.
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Ngakho-ke, masiqhubeke usuku lonke siqala ekuseni njalo ngemva kokuvuka kwakho nangemuva kokukhipha olayini bakho bese ubahlanza.Ngemva kokuhlanza amathreyi akho Kufanele uxube amazinyo akho ngokushesha.Lapho uvuka ngaphambi kwesidlo sasekuseni, ungadla isidlo sasekuseni, bese, kufanele uxube amazinyo akho futhi ngaphambi kokufaka amathreyi akho. Izinto ezimbili mayelana nalokhu, ukuxubha ngaphambi kokudla kwasekuseni kuyanconywa, enye into ngokuvamile kufanele ulinde. okungenani imizuzu engu-30 ngaphambi kokuxubha ngemva kokudla, ngakho ngokobuchwepheshe ngemva kokudla kwasekuseni kufanele ulinde imizuzu engu-30 bese uxubha, kodwa-ke, uma usunezinto eziqondile, utshelwa ukuthi uzibuyisele emazinyweni akho futhi ngokushesha ngemva kokudla.Ngakho-ke, udokotela wamazinyo uneseluleko esingcono kakhulu salokhu ukuxubha ngokushesha ngemva kokudla.
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Emini uma udla noma udla isidlo sasemini ucabanga ukuthi awunaso isixubho esiseduze ongasixubha ngemva kokudla ukudla okulula okukodwa onakho emsebenzini noma esikoleni, qiniseka ukuthi uhlanza umlomo wakho kahle ngempela ngamanzi ngaphambi kokubuyisela amathreyi akho. phakathi.
Enye into ongayenza ukuhlafuna izinsini ze-Xylitol, i-Xylitol yokugeza umlomo noma yini nge-Xylitol, engasiza ngempela ukwehlisa ukwakheka koqweqwe emlonyeni wakho.Kodwa uma une-toothbrush, qiniseka ukuthi uxubha amazinyo akho ngaphambi kokuba ubuyisele omalayini bakho acacile.
Ividiyo Yeviki: https://youtube.com/shorts/GR5j613_y0Y?si=qPjA8g_MimOLUI6l
Isikhathi sokuthumela: Dec-14-2023