Ukuhlanzeka komlomo ezinganeni kuyisihloko esigcina abazali abaningi bengalali ebusuku.Akuyona imfihlo ukuthi izingane azinaki kakhulu imisebenzi yokunakekela kule ndawo.Indlela yokukhuthaza ingane ukuxubha amazinyo?Futhi lokhu kufanele kwenziwe kanjani ukuze kuzuzwe umphumela olindelekile wezenzo ezithathiwe?Kulesi sihloko uzothola izimpendulo zayo yonke imibuzo yakho.
Nakekela umgodi womlomo wengane yakho kusukela ezikhathini zokuqala
Kubaluleke kakhulu ukuthi i-mucosa nezinsini zihlanzwe nsuku zonke, ngaphandle kwalokho kungase kubangele amabhaktheriya nama-virus aphindaphindeke.Kungcono ukwenza lokhu kusihlwa, futhi njalo ngaphambi kokulala.Kukhona ibhulashi lomunwe we-silicone.Vele uwubeke emunweni wakho wokukhomba bese uwushelela phezu kwezinsini, ezihlathini nolimi lwengane yakho izikhathi eziningana.
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- Idizayinelwe ngesimo esiyingqayizivele esiyicylindrical
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Uma ungayiqondi kahle indlela yokusebenzisa isixubho somunwe wengane ukuze uhlanze amazinyo engane yakho, nazi izinyathelo ongazilandela:
Sebenzisa indwangu yokugeza ehlanzekile ukuze usule izinsini zengane yakho.Yiba mnene lapho usula, futhi ungayinaki indawo engaphansi kwesifunda sezindebe.Ukwenza lokhu kuzosiza ukunciphisa ukunqwabelana kwamagciwane emlonyeni wengane yakho.
Mmanzise isixubho somunwe kubantwana ngokusicwilisa emanzini afudumele imizuzu embalwa.Lesi sinyathelo sibalulekile ukuthambisa ama-bristles ngokuqhubekayo.
Sebenzisa inani lokuxubha amazinyo elingangenhlamvu yerayisi.Ngokusho kwe-American Academy of Pediatrics, ukusebenzisa leli nani lokuxubha amazinyo kuyanconywa kuze kube yilapho ingane yakho isineminyaka engaba ngu-3 ubudala.
Njengoba ingane yakho iqala ukusebenza futhi ishintshela ekubeni yingane encane, ukuyikholisa ukuthi ihlale isikhathi eside ngokwanele ukuxubha amazinyo kuyinselele.Kodwa lokho akusho ukuthi inhlanzeko yomlomo kufanele iwele eceleni!Uma unenkinga yokubamba ukunaka kwengane yakho ngesikhathi sokuxubha, cabangela lawa macebiso:
- Vumela ingane yakho ukuthi ikhethe isixubho sayo noma isithenge ngezithombe zomlingiswa we-TV ayintandokazi yakhe.
- Gcina izinto ezijabulisayo-faka ingoma engenangqondo noma umdanso ohlelweni lwakho, noma ubukele ividiyo yomlingiswa wabo we-TV abayintandokazi exubha amazinyo.
Ngaphezu kwakho konke, hlala uzolile.Uma ucasuka noma ukhungathekile, ingane yakho izoqala ukwethuka isimiso sayo sokuxubha ngoba yazi ukuthi yisikhathi lapho uyise noma umama wayo elahlekelwa yikho.Iphuzu lokuxubha kule minyaka ukusungula imikhuba enempilo.Futhi lokho kunzima ukukwenza lapho wonke umuntu ecindezelekile futhi ekhala.
IVIDIYO EBUYEKEZIWE: https://youtube.com/shorts/ni1hh5I-QP0?feature=share
Isikhathi sokuthumela: Dec-22-2022