Sixubha amazinyo kabili ngosuku, kodwa kufanele siqonde ngempela ukuthi kungani sikwenza!
Ingabe amazinyo akho ake ezwe nje?Njengasekupheleni kosuku?Ngithanda ngempela ukuxubha amazinyo ami, ngoba kuyawuqeda lowo muzwa we-icky.Futhi kuzwakala kumnandi!Ngoba kuhle!
Sixubha amazinyo ethu ukuze siwagcine ehlanzekile futhi enempilo, ukuze akwazi ukuqhubeka esisiza izimpilo zethu zonke!Phela, ungasihlikihla kanjani i-cracker, noma ululume i-apula, ngaphandle kwamazinyo, ungaba nezinhlobo ezimbalwa zokudla ongakudla.Ngakho kufanele ubanakekele!Manje, awukwazi ukusho ngokuwabuka nje, kodwa amazinyo akho empeleni enziwe ngezingqimba ezihlukene.
Ingxenye engaphandle iyigobolondo eliqinile kakhulu elibizwa ngokuthi i-koqweqwe lwawo, elakhiwe kakhulu ngamaminerali.Uqweqwe lwawo luyinto eqine kakhulu emzimbeni wakho wonke, luqine ukwedlula ithambo!Kodwa ngokungafani namathambo akho, izinyo alikwazi ukuzelapha uma liphukile.Amazinyo akho awawona uqweqwe oluqinile yonke indlela.Ngezansi nje kwaloloqweqwe lwangaphandle oluqinile, kunolunye ungqimba olubizwa ngokuthi i-dentin olungaqinile kangako futhi ngaphansi kwalokho, kukhona ungqimba lwangaphakathi lwezinyo olubizwa ngokuthi i-pulp, olunemithambo yegazi nemizwa ngaphakathi kulo, kanti le ngxenye yezinyo lakho izwela kakhulu. .Ngakho-ke, ukuze uvikele i-pulp ethambile ngaphakathi kwamazinyo akho, unakekele kahle ingaphandle.
Indlela engcono kakhulu yokwenza lokho, iwukuba uwahlanze ngemva kokudla.Ngoba ukudla kungalimaza ngisho nalezo zingqimba zangaphandle eziqinile zamazinyo akho.Kanjani?Hhayi-ke, ungase ucabange ukuthi udle konke ukudla kokugcina kwalawo ma-crackers obunawo njengokudla okulula, kodwa iqiniso liwukuthi, ezinye izingcezu zokudla ezincane zisalenga emazinyweni akho.Lokho kungenxa yokuthi amazinyo akho awabushelelezi wonke.Anamaqhubu amaningi nama-ridge akusiza ukuthi ugaye ukudla kwakho.Kunezikhala eziningi ezincane phakathi kwazo futhi.Lezi yizindawo lapho kulula khona ukuthi ukudla kubambeke bese ubloma usuku lonke.Lezi yizindawo lapho kulula khona ukuthi ukudla kubambeke bese ubloma usuku lonke.Okubi kakhulu!Kodwa uyazi ukuthi yini embi nakakhulu?
Akuwena wedwa ojabulela lezo zinsalela.Kunezinto eziningi ezincane ezibiza umlomo wakho ekhaya.Lawa abizwa ngamabhaktheriya.Mancane kakhulu ukuthi ungabonwa, kodwa impela aphakathi lapho.Ziningi zazo!Emlonyeni wakho nje wodwa, kunamagciwane amaningi kunabantu emhlabeni.
Ezinye izinhlobo zamabhaktheriya kuhle ngempela ukuba nazo!Abanye bamane nje bahlale bezungeza, futhi abahle futhi ababi.Bese kuba khona abanye abayizivakashi ezimbi kakhulu zasendlini, futhi awufuni ukuthi zihlale emlonyeni wakho isikhathi eside.Olunye uhlobo lwebhaktheriya luyathanda ukudla izinto ezifanayo ozenzayo, ikakhulukazi ushukela namastashi okusho izinto ezifana namakhekhe, amashibhisi, isinkwa, uswidi, nokusanhlamvu.Lawa magciwane alenga emazinyweni nasemlonyeni wakho, adla okusalile!Uma sebeqedile ngalezo zingcezwana zokudla, bakhipha i-asidi, engalimaza amazinyo akho ngempela!Le asidi ingabangela izimbobo, ibize imigodi, yakhe koqweqwe lwawo lwamazinyo akho.Imigodi ingaba buhlungu ngempela!
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Kodwa izindaba ezinhle ukuthi lapho uxubha, uhlanza ukudla okuthandwa yilawo magciwane, futhi uwashanela ngokwawo amanye amagciwane.Nazo zihambisana nalowo muzwa we-icky, owesabekayo emazinyweni akho.Ngakho sixubha amazinyo ngaphambi kokuba silale, ukuze sikhiphe zonke lezo zingcezwana zokudla.
Ividiyo Yeviki:https://youtube.com/shorts/YD20qsCWkoc?feature=share
Isikhathi sokuthumela: May-04-2023