Ulimi empeleni lufana nokhaphethi, ngakho-ke ekupheleni kosuku uyazi ukuthi kade udla futhi uphuza.Iqoqa isibhamu esiningi futhi leyo gunk ibangela izinkinga ezimbalwa.
No.1 udaba: uma ungaluxubhi ulimi lwakho uthola inani eliphezulu lebhaktheriya ngakho-ke kungenzeka ukuthi usukwazile lokhu kodwa umlomo wethu unamagciwane amaningi obungeke ukwazi ukuthi iningi lalawo magciwane aphila ngempela. ngolimi lwethu.Ngakho-ke uma ungaxukuxi ulimi lwakho njalo unamabhaktheriya amaningi emlonyeni wakho okuhlanganisa amagciwane angaba yingozi anjengokubangela umgodi kanye nesifo se-periodontal esibangela amagciwane.Ngakho-ke uma ungafuni ukuthi kwenzeke lokho qiniseka ukuthi uyaxubha ulimi lwakho.
No.2 udaba: Uma ungaluxubhi ulimi lwakho kungase kubonakale kuwumqondo ophusile kodwa ungathola umoya omubi.Empeleni kunemithombo embalwa ehlukene yokuphefumula okubi.Uma ufuna ukukugwema lokho qiniseka ukuthi uxubha ulimi lwakho.
No.3 udaba: Uma ungaluxubhi ulimi lwakho, empeleni lungashintsha umuzwa wakho wokunambitha ama-bacterium owanqwabelanisa olimini lwakho phakathi nosuku noma noma yini ehlanganisa ukunambitheka kwakho ukuze ngokuzayo uma udla wena. 'udla ukudla kwakho kanye nanoma yini esele ekudleni kwakho kokugcina noma ukudla kokugcina ukuze ube nalo muzwa wokunambitha oshintshile, ngakho-ke uma ufuna ukujabulela ukunambitheka kweqiniso kokudla kwakho qiniseka ukuthi uyaxubha ulimi lwakho.
No.4 udaba: Uma ngempela ungaluxubhi ulimi lwakho isikhathi eside.Ulimi lwakho luqala ukubonakala lunoboya ngokweqiniso.Ulimi lwethu lufana nesikhumba futhi uyazi uma sigeza futhi sikhuhla isikhumba sikhipha ama-cell cell afile ngolimi lapho sixubha ulimi noma sikhuhla ulimi, 'isusa amaseli olimi afile.Uma ungakwenzi lokho amangqamuzana olimi lwakho noma amangqamuzana egazi e-teste avele aqhubeke ekhula futhi awachithi kahle futhi ekugcineni aqale ukubukeka enoboya futhi.Ngakho qiniseka ukuthi uxubha ulimi lwakho njalo.
Ividiyo Yokuxubha Ulimi:https://youtube.com/shorts/ez_hgJWYphM?feature=share
Isikhathi sokuthumela: Feb-02-2023