Ungakwazi nakanjani ukuxubha amazinyo akho kanzima kakhulu, empeleni ungabangela ukulimala kokubili izinsini zakho kanye noqweqwe lwawo ngokuxubha kanzima kakhulu noma isikhathi eside noma ngisho nokusebenzisa uhlobo lwebhulashi nge-hard bristle.
Izinto ozama ukuzikhipha emazinyweni akho zibizwa ngokuthi i-plaque futhi ithambile kakhulu futhi kulula kakhulu ukuyisusa, ngokuxubha okujwayelekile nje okujwayelekile ngesixubho esithambile esinama-bristled.Akukho ukukhuhla okunolaka.Sincoma ukuthi ushintshe isixubho sakho njalo ezinyangeni ezintathu.Akufanele neze kubukeke kuhlakazekile kakhulu.
Uma uxubha kakhulu ngokuhamba kwesikhathi ungathola ukuwohloka komnotho noma ukuhuzuka kwesixubho noma ukuguga koqweqwe lwamazinyo ngenxa nje yokuxubha okunamandla.
Uma uxubha amazinyo isikhathi eside kakhulu.Ngokuvamile kuthatha cishe imizuzu emibili ukuxubha wonke amazinyo akho.Kungathatha kancane uma unamazinyo amancane emlonyeni wakho, noma uma uyizingane, wazi amazinyo amancane.kungase kuthathe isikhathi eside uma usuvele unomlando wesifo esithile Esithuthukile se-periodontal.Ngakho-ke izimpande zakho eziningi zivezwa, khona-ke unesakhiwo sezinyo esiningi sokuhlanza, kodwa esiphezulu kufanele kukuthathe njengemizuzu emihlanu.kodwa abanye abantu bavame ukuxubha amazinyo imizuzu eyi-10, 20, 30 noma ihora futhi ngezinye izikhathi, banomuzwa wokuthi awenzi umsebenzi omuhle ngokwanele noma bashoda ezindaweni, kodwa into ekhona kungakhathaliseki ukuthi uthatha isikhathi esingakanani. xubha ngeke uphuthelwe ezinye izindawo noma ngabe kungenxa yokuthi amazinyo akho aminyene kakhulu noma awukwazi nje ukuvula ububanzi noma ububanzi obanele ukuze ufinyelele kuleyo ndawo.Uma ungaxubi amazinyo njalo njengansuku zonke futhi mhlawumbe uxubha amazinyo kanye ngesonto, isibonelo, uqweqwe olukhona luzoba luningi futhi luzoqala ukuqina emazinyweni akho ukuze kuzoba nzima ukususa .Uma uxubha amazinyo nsuku zonke, kufanele kube lula kakhulu ukususa, imizuzu embalwa, ukuxubha okuvamile, asikho isidingo sokuba nolaka.
Ngezixubho ezenziwa ngesandla, zinezinhlobonhlobo zokuqina kwe-bristle okuhlanganisa ukuthambile okwengeziwe, okuthambile, okumaphakathi, okuqinile.Sicela ukhumbule ukuthi yini oyikhipha emazinyweni akho ithambile kakhulu.Asikho isidingo sokusebenzisa noma yini eqinile uma usebenzisa ama-bristles aqinile futhi, Uzoba nenkinga yokuhlehla kwezinsini nokuhuzuka kwesixubho futhi ngokuhamba kwesikhathi okungabangela ukuzwela emakhazeni.
Ividiyo ebuyekeziwe:https://youtube.com/shorts/tFGp7RYNcxs?feature=share
Isikhathi sokuthumela: Feb-08-2023