Izindaba
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Yiziphi Izinkinga Ezingavela Empilweni Empofu Yomlomo?
Izifo Ezithinta Ukuphefumula Uma utheleleke noma uvuvuke ezinsini amagciwane angawadlulisela emaphashini. Lokhu kungaholela ezifweni zokuphefumula, inyumoniya, noma i-bronchitis.I-Dementia Izinsini ezivuvukalayo zingakhulula izinto eziyingozi emangqamuzaneni ethu obuchopho.Funda kabanzi -
Ulwazi lwezempilo yamazinyo
Indlela elungile yokuxubha amazinyo Guqula inqwaba yezinwele zesixubho ku-engeli engama-degree angu-45 endaweni yezinyo, phendulela ikhanda lebhulashi, xubha amazinyo angaphezulu ukusuka phansi, phansi ukuya phezulu, namazinyo angaphezulu naphansi emuva. naphambili.1.I-oda lokuxubha wukuxubha ingaphandle, bese...Funda kabanzi -
Imikhiqizo Yokunakekelwa Ngomlomo -Isixubho kanye neFloss
ukuphila okucebile okucebile ngokwengeziwe, abantu baphinde balinake kakhulu izinga lempilo.Amashalofu ezitolo ezinkulu, imikhiqizo ehlukahlukene yokunakekelwa komlomo, egcwele izinto ezinhle emehlweni, imidiya ehlukahlukene yonke indawo ukukuthengisa zonke izinhlobo zemikhiqizo yokunakekelwa komlomo, lobu ubuchwepheshe besimanje bokusilethela...Funda kabanzi -
Indlela yokukhetha Ibhulashi Lamazinyo Elilungile
Usayizi wekhanda Kungcono ukhethe ibhulashi lamazinyo elinekhanda elincane.Usayizi ongcono ungaphakathi kobubanzi bamazinyo akho amathathu.Ngokukhetha ibhulashi elinekhanda elincane uzoba nokufinyelela okungcono ezingxenyeni...Funda kabanzi -
Amazinyo esixubho atshalwa kanjani esibanjeni sesixubho?
Sisebenzisa isixubho nsuku zonke, futhi isixubho siyithuluzi elibalulekile ekuhlanzeni kwethu ngomlomo nsuku zonke.Nakuba kunezinkulungwane zezitayela zesixubho, kodwa isixubho sakhiwe isibambo sebhulashi nama-bristles.Namuhla sizokuhambisa ukuze ubone ukuthi ama-bristles asebenza kanjani ...Funda kabanzi -
'Usuku Lwamazinyo Othando' e-China kanye nomthelela wawo empilweni yomlomo yomphakathi - iminyaka engamashumi amabili
I-Abstract Usuku zingama-20 kuMandulo luqokwe 'uSuku Lwamazinyo Othando' (LTD) eShayina kusukela ngo-1989. Inhloso yalo mkhankaso wezwe lonke ukukhuthaza bonke abantu baseShayina ukuthi baphathe ukunakekelwa kwezempilo komphakathi okuvinjelwayo futhi bakhuthaze imfundo yezempilo yomlomo;ngakho-ke kuyasiza ukuthuthukisa ...Funda kabanzi -
Uyazi ukuthi yiziphi izindinganiso ezinhlanu eziyinhloko zempilo yamazinyo?
Manje asigxili kuphela empilweni yethu engokwenyama, impilo yamazinyo nayo igxile kakhulu ekunakeni kwethu.Nakuba manje sesazi futhi ukuthi ukuxubha amazinyo nsuku zonke, sinomuzwa wokuthi inqobo nje uma amazinyo eba mhlophe, ngoba amazinyo enempilo, eqinisweni, akulula.Inhlangano yezempilo emhlabeni jikelele...Funda kabanzi -
Izinto ezithinta amazinyo ziyagaya
Ingabe kukhona okwenzayo okungase kubangele ukuthi ugedle amazinyo ebusuku?Ungase umangale ngeminye yemikhuba yansuku zonke abantu abaningi abanayo engabangela ukugedla kwamazinyo (okubizwa nangokuthi i-bruxism) noma kwenze amazinyo agaye kube kubi kakhulu.Izimbangela Zansuku Zonke Zokugaya Amazinyo Umkhuba olula njengokuthi c...Funda kabanzi -
Gcina Umlomo Wakho Unempilo: Izinto Eziyisi-6 Okudingeka Uqhubeke Uzenza
Sivame ukucabanga ngemikhuba yezempilo yomlomo njengesihloko sezingane ezincane.Abazali nodokotela bamazinyo bafundisa izingane ukubaluleka kokuxubha amazinyo kabili ngosuku, ukudla ukudla okunoshukela okuncane nokuphuza iziphuzo ezinoshukela omncane.Kusadingeka sibambelele kule mikhuba njengoba sikhula.Ukuxubha, ukucwenga futhi ugweme...Funda kabanzi -
Ngemuva komphumela we-COVID-19: Indlela I-Parosmia Eyithinta Ngayo Impilo Yomlomo
Kusukela ngo-2020, umhlaba ube nezinguquko ezingakaze zibonwe futhi ezimbi ngokusabalala kwe-COVID-19.Sandisa kancane imvamisa yamagama ezimpilweni zethu, “ubhubhane”, “ukuzihlukanisa” “ukuhlukaniswa nomphakathi” kanye “nokuvinjwa”.Uma usesha...Funda kabanzi -
Usuku Lomhlaba Lokungabhemi Ugwayi: Ukubhema Kunomthelela Omkhulu Empilweni Yomlomo
Usuku Lomhlaba Lokungabhemi lwama-35 lwagujwa mhla zingama-31 kuNhlaba wezi-2022 ukuze kuthuthukiswe umqondo wokungabhemi.Ucwaningo lwezokwelapha luye lwabonisa ukuthi ukubhema kuyisici esibalulekile esinomthelela ezifweni eziningi ezifana ne-cardiovascular, chronic obstructive pulmonary disease kanye nomdlavuza.U-30% womdlavuza udalwa yi-sm...Funda kabanzi -
Ungayenza Kanjani "I-Perfect Smoothie" Ngomonakalo Ongenayo Emazinyweni?
I-Lemon, i-orange, isithelo sothando, i-kiwi, i-apula eluhlaza, uphayinaphu.Ukudla okunjalo okune-asidi konke akukwazi ukuhlanganiswa kube ama-smoothies, futhi le asidi ingaguga koqweqwe lwawo lwamazinyo ngokuncibilikisa ukwakheka kwamaminerali amazinyo.Ukuphuza ama-smoothies izikhathi ezi-4-5 ngesonto noma ngaphezulu kungabeka amazinyo akho engcupheni - ikakhulukazi ...Funda kabanzi