Izimbangela eziyisithupha zokopha kwezinsini

Uma uvame ukopha ngenkathi uxubha amazinyo, kuthathe ngokungathi sína.Isizindalwazi sikamagazini i-Reader's Digest sifingqa izizathu eziyisithupha zokopha kwezinsini.

Izimbangela eziyisithupha zokopha kwezinsini 1

1. Inhlaka.Lapho uqweqwe lwamazinyo lunqwabelana emazinyweni, izinsini ziyavuvukala.Ngenxa yokuthi alinazo izimpawu ezinjengobuhlungu, azinakwa kalula.Uma ingelashwa, ingadlulela ku-periodontal isifo esibhubhisa izicubu ze-gingival futhi kuholele ekuphumeni kwamazinyo.

Izimbangela eziyisithupha zokopha kwezinsini 3

2. Ukubhema.Ababhemayo babesengozini enkulu yokopha izinsini.Intuthu ehogeliwe ishiya ubuthi obucasulayo emazinyweni futhi kunzima ukuyikhipha ngokuxubha, futhi ibangela ukusebenza kabi kwezinsini nokopha.Ngaphezu kwalokho, ababhemayo banokukhubazeka ekuphenduleni kwamasosha omzimba ekuthelelekeni, futhi ukuphulukiswa kwezicubu nokunikezwa kwegazi kungathinta kabi impilo ye-gingival.

Owesifazane Ocindezelekile Obhemayo

3. Ukungondleki.Ukudla okunomsoco futhi okuhlukahlukene kuyisihluthulelo sokuthuthukisa umlomo onempilo.

Isithombe sasendulo: Indlala yaseCuba abantu abangondlekile

4. Abanye besifazane baba ne-gingivitis ehlobene ne-estrogen ngesikhathi sokuya esikhathini, futhi izinguquko zamahomoni ngesikhathi sokukhulelwa zingandisa ingozi ye-gingivitis noma i-periodontitis.

Owesifazane osemusha onesikhathi esibuhlungu uphumule embhedeni

5. Ukuhlukumezeka.I-Gingiva iyithishu ethambile engalimaza uma usebenzisa isixubho esiqinile, okubangela ukuvuvukala nokopha.

Izimbangela eziyisithupha zokopha kwezinsini 8

Ifekthri Yemikhiqizo - Abakhiqizi Bemikhiqizo YaseChina Nabaphakeli (puretoothbrush.com)

6. Ukuphuza imithi ethile.Eminye imithi kadokotela ingandisa ingozi yokopha kwezinsini.Izidakamizwa ze-antiepileptic, antihypertensives, kanye nama-immunosuppressants angabangela ukuvuvukala kwe-gingival nokopha.Ngaphezu kwalokho, ama-antihistamine, ama-sedative, ama-antidepressants kanye ne-antiuroropathtics angabangela ukunciphisa ukukhiqizwa kwamathe nomlomo owomile, okungase futhi kubangele i-gingivitis.

Izimbangela eziyisithupha zokopha kwezinsini 7

I-China Biodegradable Toothbrush OEM ifektri nabakhiqizi |I-Chenjie (puretoothbrush.com)

Bheka ividiyo:  https://youtube.com/shorts/qMCvwx-FEAo?feature=share


Isikhathi sokuthumela: Mar-23-2023