Ukuwohloka kwamazinyo kuyinqubo engokwemvelo ethinta wonke umuntu.Izicubu zomzimba zihlale zizivuselela.Kodwa ngokuhamba kwesikhathi, inqubo iyancipha, futhi lapho kuqala umuntu omdala, izitho nezicubu zilahlekelwa umsebenzi wazo.
Kungokufanayo nangezicubu zezinyo, njengoba uqweqwe lwamazinyo luguga futhi kancane kancane lulahlekelwa ikhono lalo lokuzilungisa njengoba izinyo liqhubeka nokusetshenziswa, futhi uqweqwe lwawo luyawohloka futhi kancane kancane lulahlekelwa ikhono lalo lokuzilungisa.
Kunezimbangela ezi-4 eziyinhloko zokuguga kwamazinyo:
1.Izinkinga zokuluma
2. I-Bruxism noma i-bruxism
3. Izindlela zokuxubha ezingalungile ziholela ekugugulekeni koqweqwe lwawo kanye nokulimala kwezinsini
4. Ukuphazamiseka kwemikhuba yokudla noma ukuntula ukudla okunomsoco
Nakuba ukuguga kwamazinyo kuyinqubo evamile, uma imiphumela ibaluleke kakhulu, kungabangela umonakalo omkhulu owedlula kakhulu izizathu zobuhle kuphela.Umonakalo omkhulu ukudlula kude ugqozi lobuhle.Amazinyo abantu asebekhulile alahlekelwa umsebenzi wawo, okungaholela ezinhlobonhlobo zokungakhululeki futhi kubangele ukubonakala kwezinkinga zempilo.
Yiziphi izinkinga zamazinyo ezihambisana nokuguga?
Njengoba sikhula, ezinye izinguquko ekwakhekeni kwamazinyo ethu zivamile.
Kodwa-ke, lapho zenzeka ngesilinganiso esisheshayo, esemncane, noma lapho izimpawu zivezwa kakhulu, ingozi yezifo zamazinyo ezithinta impilo yonke yomzimba iyanda.
Ukubola kwamazinyo
Ngenxa yokuguga nokwephuka koqweqwe lwawo, amathuba okubola ayanda njengoba amazinyo ekhula.Kubantu abadala asebekhulile, ukubola kwamazinyo kuyimbangela yokubola kwamazinyo, okuvame kakhulu, futhi abadala asebekhulile basengozini yemiphumela emibi lokhu okuba nayo empilweni yomlomo engaguquki.
Ukuzwela kwamazinyo
Omunye umphumela wokuguga ukwanda kokuzwela kwamazinyo ngenxa yokwanda kokuchayeka kwe-dentin ekugugeni koqweqwe lwawo kanye nokuwohloka kwezinsini.Ngenxa yokuwohloka kwezinsini, omunye umphumela wokuguga ukwanda kokuzwela kwamazinyo.Ukwanda kokuzwela kwamazinyo.Njengoba iminyaka ihamba, umbono wokubanda, ukushisa, nezinye izisusa ubonakala kakhulu kubantu abadala asebekhulile.
Isifo se-Periodontal
Kusukela eminyakeni engu-40, ingozi ye-periodontal iyanda.Abantu asebekhulile banezinsini ezintekenteke kakhudlwana, ezibonakala njengokopha, ukuvuvukala, izinkinga zokuphefumula okubi, nezinye izimpawu ezivamile phakathi nesigaba sokuvuthwa.
I-Rhinitis
Esinye isenzakalo se-pathological esivame ukuhlasela abantu asebekhulile ukuthi abantu abadala baye banciphisa ukukhiqizwa kwamathe.Lokhu kubizwa ngezokwelapha ngokuthi "isifo sokoma" futhi kuvame ukuhambisana nezinguquko ekubunjweni kwe-microbiota kanye ne-microbiota yomlomo ikhuthaza ukukhiqizwa kwamagciwane e-cariogenic.
I-Gastroenterology
Ngaphezu kwalezi zinguquko ezishiwo ngenhla ezenzeka ngokuguga kwamazinyo, amathuba okulahlekelwa ingxenye noma ingqikithi yamazinyo ayanda ngokuya ngeminyaka uma izifo zomlomo zingelashwa ngokushesha.Amathuba okulahlekelwa ingxenye noma ingqikithi yamazinyo ayanda ngokuya ngeminyaka.Lokhu kwaziwa ngokuthi ukulahlekelwa amazinyo, isimo esinomthelela oqondile empilweni yesiguli ngaphezu kwezinkinga zobuhle ezizibangayo.
Nakekela ukuvikela amazinyo akho ekugugeni
Ukuguga kwamazinyo kuyinqubo engenakuyekwa, kodwa inganakekelwa ukuze kugcinwe impilo efanele.Kungakhathaliseki ukuthi uneminyaka emingaki, kubalulekile ukusebenzisa uchungechunge lwezincomo:
1. Geza amazinyo nsuku zonke kanye nezinsini njalo ngemva kokudla ngakunye.Kubalulekile ukusebenzisa ibhulashi eline-soft-bristled futhi ugweme amandla amaningi ukuze ugweme ukulimaza koqweqwe lwawo nezinsini.
2. Sebenzisa umuthi wokuxubha ukuze unakekelwe nsuku zonke ngomlomo Abantu abadala asebekhulile basebenzisa umuthi wokuxubha one-fluoride eyanele.I-Fluoride inomsebenzi wokulungisa uqweqwe lwamazinyo nokuvimbela amazinyo ukuba abe buthakathaka.
3. Sebenzisa ezinye izesekeli kanye nemikhiqizo ehambisana nenhlanzeko yomlomo, njenge-dental floss, amabhulashi aphakathi kwamazinyo, neziwasho zomlomo.Ngenxa yalezi zenzo ezilula, sinethuba lokujabulela amazinyo anempilo namazinyo anempilo ngisho nalapho sesikhulile.
4. Vakashela udokotela wakho wamazinyo njalo ukuze ahlolwe ukuze abone futhi welaphe izinkinga zempilo yomlomo ngokushesha ngangokunokwenzeka.
5. Landela ukudla okulinganiselayo, okungcono ukugwema ukudla okunoshukela noma okumuncu neziphuzo, kanye nokubhema.Phuza amanzi amaningi nsuku zonke.
6. Nakekela ukucindezeleka futhi uphile impilo enhle ngangokunokwenzeka.
Ividiyo yeviki: https://youtube.com/shorts/YXP5Jz8-_RE?si=VgdbieqrJwKN6v7Z
Isikhathi sokuthumela: Dec-05-2023